By now everyone has at least heard of Carpal Tunnel syndrome. This syndrome is caused when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Women are more than 3x's as likely as men to develop it...perhaps because because the carpal tunnel itself is smaller. Because this is a painful problem that may take many months to develop (most of which pass ignored), surgery is often the ultimate solution.
Despite all the press that this topic has received over the years, many people most susceptible have done nothing to prevent it. There are simple solutions that can implemented now to avoid nerve damage tomorrow. You can stretch, take frequent breaks (from a particular task...not a trip to the coffee machine), concentrate on correct posture and positioning. Ergonomics has been a buzz word for years now but nevertheless, you should not downplay its significance. To protect your wrists in particular, there are many products out there...such as wrists rests, keyboard stands, wrist wraps, etc. One of the best spots to protect is your "mousing" wrist. One of the best is the Kennsington wrist pillow. Why this one? Because it is hypoallergenic, and repels moisture and dirt. Therefore, you not only get a great adjustable product, but that is more sanitary than most. Item Number : KMW-62816
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